Do you suffer from back pain? An inversion table might be the solution to your problem. Inversion tables are devices used to hang a person upside down. The purpose of inversion table therapy, which is not new by any means, is to help relieve back pain by decompressing the spinal discs. There is now a greater acceptance of the benefits of using an inversion table, because by reversing the gravitational pull on the joints, muscles, and organs, patients have reported an improvement in back complaints.
If you’re using an inversion table, your feet are supported and the table can be adjusted to various angles so being totally upside down isn’t necessary. Being inverted increases blood flow to the back, relaxes tense muscles, and allows the spine to straighten itself out...Read More